Introduction
Hiking solo as a woman doesn't just satisfy your wanderlust; it’s empowering, calming, and offers the chance for unmatched self-discovery. Whether you're a seasoned explorer or new to the hiking scene, there are countless beautiful trails worldwide tailored for your perfect escape. From beginner-friendly paths to iconic landscapes, these hiking trips for singles over 50 and adventurous female travelers have something for everyone.
Here’s a roundup of some of the best hiking trails and invaluable tips for solo female hikers seeking stunning, safe, and rewarding journeys.
Best Solo Hiking Trips in the UK
1. The Lake District, England
Famous for its stunning scenery and meticulously marked trails, the Lake District is an incredible destination for hiking solo. With over 100 trails, ranging from gentle routes to challenging peaks, this UNESCO World Heritage Site is accessible for both beginners and experienced hikers. The spectacular views of serene lakes and rugged hills are a visual treat at every turn.
2. South West Coast Path, England
Crowned as one of the “happiest walks in the world,” this path combines coastal views, charming villages, and lush greenery. With well-maintained trails, it provides a safe and enjoyable experience for solo women hikers.
3. The Isle of Skye, Scotland
Discover breathtaking landscapes and a culture uniquely separate from mainland Scotland. Known for its beginner-friendly trails, such as the Quiraing and Fairy Pools, the Isle of Skye is a haven for solo hikers. Just be prepared for unpredictable weather by packing rain gear!
4. West Highland Way, Scotland
One of the female solo travelers shared their unforgettable experience on the West Highland Way, and it’s clear they were deeply moved by both the trail and the people they met along the way.
“The whole trip was absolutely incredible. The landscape left me in awe, but what really made it special were the Scots themselves. They are genuinely warmhearted and welcoming, always friendly, and they have a fantastic sense of humor—which I loved. And of course, there’s the whisky! Scotland offers some of the finest whiskies you could imagine, paired with food so good you can’t get enough.”
It’s a stellar reminder that the beauty of travel often lies in the combination of breathtaking scenery and the connections you make with the people who call these places home.
5. Cotswold Way, England (Still on the List!)
This 102-mile trail takes you through charming villages, meadows, and woodlands. Ideal for those who enjoy a mix of nature and history, the Cotswold Way is on every solo traveler's bucket list.
Best Hiking Vacations in Europe
1. Loire Valley, France
Hiking in France comes with its own unique charm. It’s almost impossible to set out on a trail without encountering sprawling vineyards, adorable villages, and the occasional majestic château. For a different kind of adventure, there’s always the French Alps, offering a stunning alpine backdrop similar to hikes in Austria.
Personally, my hiking adventures in France have centered around the Loire Valley, a region world-famous for its breathtaking châteaux. During a seven-day trip, I followed a delightful rhythm of alternating walking days. Each hiking day was spent navigating scenic routes between châteaux, while the “rest” days were dedicated to exploring these magnificent structures and their surrounding villages.
The Loire Valley offers a perfect blend of activity, culture, and history, making every step feel rewarding and unforgettable.
2. Zugspitz Area, Austria
This mountainous region along the German border features wide, groomed trails with no rocks or roots, making it perfect for solo beginners. With numerous lakes, restaurants, and panoramic Alpine views, it’s a dream for those seeking a blend of natural beauty and relaxation.
3. Bavaria, Germany
Hike amidst picturesque chalets, rolling hills, and world-famous landmarks like Neuschwanstein Castle. Base yourself in Tegernsee, where you can explore circular hikes and treat yourself to spa treatments and Michelin-star dining.
4. Iceland’s Unique Terrain
Iceland’s otherworldly landscapes are unparalleled in beauty. Scenic trails like Þórsmörk or Landmannalaugar offer a range of difficulty levels, ensuring there's something for everyone. The lack of dangerous wildlife also makes it a safe pick for solo hikers.
Best Solo Hiking Trips in the US
1. National Parks of Utah
Utah’s iconic national parks, including Zion, Bryce Canyon, and Arches, offer unforgettable hiking experiences for solo adventurers. Stick to main trails, especially during quieter seasons, for added safety.
2. Waimea Canyon, Kauai, Hawaii
Dubbed the “Grand Canyon of the Pacific,” this trail rewards hikers with colorful canyon views and lush, tropical surroundings. Plus, its accessibility and presence of other hikers ensure peace of mind.
Best Singles Hiking Trips in Canada
1. The Acadian Shores, Nova Scotia
Explore groomed trails with sweeping coastal views, lighthouses, and windswept grasses. The quiet, picturesque setting of Nova Scotia is perfect for peaceful solo hikes.
2. Bay of Fundy, New Brunswick
These trails beautifully integrate flora, woodland paths, and sporadic stunning ocean views. Each clearing welcomes you into a cinematic moment, making solitude feel extra special.
3. Prince Rupert, British Columbia
These photos capture the essence of classic North American hiking. Picture narrow, lightly managed trails winding deep through the woods, creating a tranquil escape from the hustle and bustle of daily life. On the hike mentioned above, I had a guide by my side. Venturing deep into unfamiliar forests, especially on trails where encounters with other hikers are rare, isn’t the safest choice for solo adventurers.
That said, not all trails carry the same level of solitude. Just outside Prince Rupert, you’ll find a variety of hikes that are both accessible and well-traveled. These trails, easily reachable by bus, offer a safer option for those exploring on their own, while still delivering the natural beauty and charm of a forest adventure.
4. Toronto’s Urban Trails, Ontario
Discover Canada’s only urban national park in Toronto. With paths like the Don River Trail, Moore Park Ravine, and the Rouge Valley Loop, you can experience safe hiking with the convenience of an urban setting.
5. Prince Edward Island, Canada
Prince Edward Island is home to an incredible 700-kilometer trail known as The Island Walk. This trail wraps around the entire province, offering an unforgettable way to explore its beauty. Completing it on foot takes about 30 days, or so they say. Unfortunately, I don’t think I can carve out that much time—but here’s the good news. The trail is also perfect for cycling, and that’s something I can see myself tackling in the future.
To make planning easier, they even provide a free guide to help you map out your adventure. Beyond the walk, PEI is packed with charm—from stunning coastlines to literary treasures. One highlight is the Anne of Green Gables cottage. Though Anne is a fictional character, stepping into her world feels real, and the cottage is exactly how you’d picture it as a reader.
More Top Hiking Destinations Worldwide
1. Blue Mountains, Australia
From breathtaking views of the Three Sisters to well-marked trails, the Blue Mountains offer a unique bushwalking experience. Just stay on designated paths to avoid getting lost!
2. W Trek, Patagonia, Chile
When it comes to trekking in Patagonia, you’ve got two main options to choose from: the W and the Circuit. Each route offers flexibility and can be tackled in different ways, depending on your experience and preferences. The W trails, specifically, were designed less than twenty years ago with the average hiker in mind. Before their creation, only expert climbers could explore this breathtaking region.
The hikes themselves are wonderfully diverse, taking you across open fields, wide paths, wooded trails, and even onto rugged, rocky terrain near the peaks. One of the most iconic rewards of hiking in Patagonia is reaching the stunning Towers, which are truly unforgettable.
Patagonia remains a dream destination for hikers of all levels, offering challenges and awe-inspiring rewards at every step.
3. Hiking in Hong Kong
While known as a shopping hub, Hong Kong also boasts incredible urban hikes. Use local Meetups to connect with fellow hikers and discover trails like Dragon’s Back for a social, active getaway!
My Point of Hiking Trips for Female Solo Travelers
Hiking trips for singles over 50 and women of all ages offer more than just scenic beauty. They provide a unique chance to reconnect with yourself while exploring the world on foot. Hiking solo might seem daunting, but with the proper preparation, it can be one of the most fulfilling experiences you’ll encounter.
Remember to always prioritize safety by sticking to well-marked paths and packing essentials like water, snacks, and basic first aid.
Conclusion
From the rugged trails of Patagonia to the gentle paths of the Lake District, solo hiking as a woman is a delightful blend of empowerment and exploration. Spend more time selecting the best trail for your skill level and interests, and watch as each step brings peace, freedom, and unmatched beauty.
Tagline: Nature is calling! Check out these top hiking trips for singles and take the first step on an unforgettable solo adventure.
